Recognize

My goal is to help you develop a greater awareness of your responses and patterns.

I match the energy that you bring into session. If you come direct, with a purpose, I can help you recognize what belief systems are holding you back. I am a trove of insights, resources, and suggestions to get you out of your rut and back onto your path.

Release

If you are truly committed to making real changes in your everyday life, and implementing the strategies given to you, you will be able to release the default programming that has been running your life. I will provide you with encouragement, guidance, and homework, but you have to provide the follow through.

I want you to work hard and make changes inside and outside of our work together so you don’t have to keep coming back.

Empower

My goal is for you to be a fully functioning, in-tune with yourself warrior, who can navigate whatever life throws your way.

My goal is for you to feel so much better, you don’t need to see me anymore. What do you want for yourself?