Process work starts with an intention. A client will book a session when they have a clear and specific intention, or purpose, they want to address. 

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Having an intention allows us to complete a process in which we are working to move an emotion or barrier to make progress in your life. 

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Together we will work through the origins of your distress and move through what is holding you back. You bring in the topic, and I will provide the process

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When you show up with an intention, and motivation to put in effort towards a specific topic, change can be made. We can get straight to the heart of the issue and help you leave feeling different that same day. 
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Before requesting a session it is important that you think about why you need it. What is your goal or purpose. Request your session with intention! 

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Half of the work is done before you show up simply by identifying what you need. And when you have done that footwork, it allows me to step in and guide you to the next step. 

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We all need more clarity in why we are showing up. What is the purpose of this session? Be honest with yourself. As long as you know the purpose, and why you are requesting a session, then we can achieve that goal. 

If you are ready to be intentional about your life, make radical changes, and experience freedom, reach out today.