therapeutic process

 
 

Start Feeling Better Today

 

Individual Therapy

Getting to know one’s self is an essential part of living a purposeful and fulfilling life. Working one-on-one allows you to fully be yourself and receive the attention you need.

 

Internal Process

When it comes to change, we must begin from within. Through a guided process you will get to know your inner world, developing compassion for all parts of yourself.

  1. Step One

    Schedule a first session through the online portal.

  2. Step Two

    Complete intake documents and consent forms digitally.

  3. Step Three

    Have an initial intake session and share your story.

  4. Step Four

    Complete your first internal process to address a problem area.

  5. Step Five

    Integrate your healed parts and schedule your next session!