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Therapy

When it’s time to put you first

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Trauma Therapy in Port Townsend, WA

Schedule Your First Session Today
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Do you feel like nothing will ever get better?

You’re overwhelmed by your feelings, pressures of society, and external expectations.

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A woman with long brown hair and a black shirt is sitting against a brick wall with her hands clasped together in prayer, eyes closed, in a contemplative or prayerful pose.

Living in a constant state of fear?

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Worried what other people think of you?

A woman with long dark hair, wearing a cream sweater and black pants, standing outside during sunset with a fence and building in the background.

Constantly overthinking what to do and say?

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Scared to be seen as who you are?

A young woman with long wavy hair standing in a field of tall, golden grass, wearing a cream-colored jacket and black pants, with a mountain and cloudy sky in the background.

Distracted by memories of the past you can’t seem to let go?

Welcome, I am a trauma counselor in Port Townsend, Washington with a decade of experience working with individuals in crisis.

As a blank mysle,f i know that the season youre in is very challenging, i want to come along side you on your path to whaling

youre here because youre looking to b eunderstod

You want to break free of the ruts you’re stuck in and experience confidence, clarity, and calm.

If you’ve been struggling with stress, anxiety, depression, or fear, it is time to make a change.

I understand you. I am an expert in solving your problems, and hers what you can do to work with me

BIO

SERVICES

  • Overthinking, worry, stress, feeling like you aren’t good enough. Anxiety is a natural response to the stressors of everyday life. It is a symptom the body uses to try and let us know that something is not right.

  • Feeling down, exhausted, loss of energy and interest. The way you are living is not working and you need a change. This response is developed from beliefs formed at times of great distress that can be called trauma.

  • Easily frightened, on edge, feeling out-of-touch, lack of concentration, easily agitated. Automatic negative responses and reactions to your environment and in relationships. Avoidance of things that remind you of the past.

What Happens Next

Step 1

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Step 2

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Step 3

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

Step 4

It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.

schedule your first session today

Feeling confident in who you are is not out of reach.

Monday-Thursday 11am-5pm Online and In-person

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Book now

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located upstairs in the Post Office Building