
In the stars we see endless possibilities.

Full moon in Aries post addressing letting go of the past, leaving baggage behind, and more details of my thoughts and work process.
New moon in Libra support for your relationship through using the cognitive technique of reality testing.
A letter to future clients struggling with finding their purpose in life, depression, and suicidal ideation. Introducing who I am and what I do.
Sensory deprivation in a float tank as self-care. My experience and the possible benefits one could gain adding it into their self-care routine.
Using positive reframing to see how Pennywise from IT Chapter Two is actually the hero.
How does a to do list help? A to-do list can help us in many ways. First it is a way to track what we need to do. ..